What can be better than having really good sex? Having it safely. In an age where talking about sexual health is becoming more open, practicing safer sex is now easier than ever. 

Safer sex is not just about preventing unwanted pregnancies. Safe sex means protecting yourself and your partner from sexually transmitted diseases (STDs) and making sure everyone involved feels safe and comfortable. 

First and foremost, safe sex, just like good sex, starts with conversations. By being open with your partner you’ll cut the chances of miscommunication and know each others’ risks. Open discussions on the use of barriers, activities you’re both comfortable doing, and respecting each others’ boundaries will help make your sex life safer and much more fun. 

It’s best to know everything you can about yourself before having sex. By getting regularly tested for STDs, you’ll be able to protect yourself and your partner. Even if you’ve never experienced any symptoms,some STDs lie dormant or show no signs or symptoms at all. By getting a full medical test, you’ll be out of the dark and know your status. 

After getting tested and following open communication, you and your partner will want to decide if sex is right for you. Obviously, the only 100% effective way to prevent you and your partner from getting STDs or getting pregnant is by not having sex in the first place. 

On top of the methods above, there are three important methods for staying safe while having sex. By following these guidelines, you and your partner will increase your chances of staying safe after deciding to go all the way. 

Suit up with protection

Among the most effective ways to keep sex as safe as possible is by consistently using barriers like condoms, internal condoms, dental dams, and latex or nitrile gloves. These act as a physical shield between you and your partner, preventing the exchange of fluids and limiting skin-to-skin contact—both of which can spread STDs. Remember, condoms are the only contraceptive method that also reduces the risk of STDs, making them one of your best tools in warding off unwanted pregnancies and staying STD-free. 

Stay Sober

Alcohol or drug use can mess up our judgment, allowing us and our partners to do careless things. Even if you usually practice safer sex,getting drunk or high can lead you to neglect even the most basic precautions like using a condom or acquiring consent. Keeping a clear head also makes sex more pleasurable, enjoyable, and memorable. 

Focus more on Foreplay

Choosing sexual activities with lower risk of STD transmission is another way to stay safe. These can include outercourse, mutual masturbation, and dry humping with clothes on. These activities will give you and your partner sexual pleasure and intimacy without the risks that come with penetration. It’s important to keep clean during these activities. Washing your hands or using barriers when switching between touching your own and your partner’s genitals can prevent cross-contamination. The same goes for cleaning shared sex toys before they touch each other’s bodies. 

Final thoughts

The only foolproof way to avoid STDs and pregnancy is to abstain from sexual contact altogether. But for most people, sexual intimacy is a vital part of life and makes the connection between you and your partner all the more stronger. 

If you’re going to be sexually active, there’s no reason not to practice safe sex. From barrier methods and regular testing to open communication and not getting wasted before doing it, there are several guidelines you and a partner can follow to stay safe. Afterall, sex should be as stress-free and uncomplicated as possible so you can focus on what is really important: having great sex!